Fitness Test

Health and Fitness Calculator

This Health and fitness calculator from Fitwise.com Includes: Blood Pressure, Body Mass Index, Heartrate Zones, Ideal Weight, Percent Body Fat (Circumference), Percent Body Fat (YMCA), Risk of Chronic Disease. It may take a little while to download.

How to use: Click on the drop down menu on the top left corner of the panel to select the area that you want to look at. Then enter the values that it requires. The multicolor panel indicates your level.